Welcome To
Run With Shirley
About our group
If you are looking for a group of dedicated, if not serious runners, who encourage each other while having fun, we are your group! Make some new friends while establishing the habit of working out. If you would like to get a little healthier and stronger it's always helpful to have a group helping you out. Set some goals that scare you a little and feel the triumph of empowerment that seeps into other areas of your life. Sign up and Run With Shirley! Programs are for all levels of runners including beginners, runners recovering from injury, or those wanting to start again. It is also good for those that are seeking a fun group to share time on the trail...The program includes, Group runs at White Rock Lake on Saturday morning, weekly schedules, strengthening exercises specifically for runners, instruct on proper stretches, and help with any issues that hindered you from running in the past.
If you are looking for a group of dedicated, if not serious runners, who encourage each other while having fun, we are your group! Make some new friends while establishing the habit of working out. If you would like to get a little healthier and stronger it's always helpful to have a group helping you out. Set some goals that scare you a little and feel the triumph of empowerment that seeps into other areas of your life. Sign up and Run With Shirley! Programs are for all levels of runners including beginners, runners recovering from injury, or those wanting to start again. It is also good for those that are seeking a fun group to share time on the trail...The program includes, Group runs at White Rock Lake on Saturday morning, weekly schedules, strengthening exercises specifically for runners, instruct on proper stretches, and help with any issues that hindered you from running in the past.
Our
Success Stories
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